Health & Fitness

Are you interested in Health & Fitness?
Us too! Here are some posts to motivate you to reach your health and fitness goals!

Veganism…you’ve caught my attention!

Veganism…you’ve caught my attention!

I remember going camping with my family when I was a little girl and pretending I had a hot dog in my bun, but really it was just the bun. I would pick out the vegetables from my mom's stew and skip the deer meat. I would take the smallest amount of turkey for...

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How it all began: The beginning of our love story.

How it all began: The beginning of our love story.

 I was just a kid really, 17 going on 18 and had just moved to South Carolina from a teeny tiny town in the Upper Peninsula of Michigan 2 weeks earlier. Heather, my forever bestie and I would hang out together and one hot summer evening we decided to go to Dunkin...

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How to succeed with your New Year’s Resolution

How to succeed with your New Year’s Resolution

I love the start of a new year. It feels like a fresh start. I actually feel that way about the 1st day of every month. It's when I take some time to reflect upon the previous month with gratitude and also set some new goals for the new month. Sometimes it’s just...

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How to Discover Your Life Purpose—Questions to Consider

How to Discover Your Life Purpose—Questions to Consider

What am I supposed to do in life? What is my purpose and calling? Who am I? These are enormous questions, questions I think all of us have asked, including myself. We are meant to ask them, to explore and discover. The thing is there is no a+b=c on this one. It’s more...

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Why I’m glad I failed—3 lessons failing has taught me

Why I’m glad I failed—3 lessons failing has taught me

It's not fun to fail and I don't know one person who actually enjoys failure. It's quite humbling and often painful. But as they say, hindsight is 20/20. It's looking back on the failure where you realize the lessons that were learned. I think of when I was learning...

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