Health & Fitness

Are you interested in Health & Fitness?
Us too! Here are some posts to motivate you to reach your health and fitness goals!

Why I’m glad I failed—3 lessons failing has taught me

Why I’m glad I failed—3 lessons failing has taught me

It's not fun to fail and I don't know one person who actually enjoys failure. It's quite humbling and often painful. But as they say, hindsight is 20/20. It's looking back on the failure where you realize the lessons that were learned. I think of when I was learning...

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How to actually enjoy this Christmas Season

How to actually enjoy this Christmas Season

It’s the most wonderful time of the year! Or is it? I think it should be and it can be but often the busyness leaves us going through the motions and feeling tired longing for it to be December 26th so we can just breathe again. But it doesn’t have to be this way....

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