Health & Fitness

Are you interested in Health & Fitness?
Us too! Here are some posts to motivate you to reach your health and fitness goals!

My Favorite Essential Oils

My Favorite Essential Oils

It seems like just about everyone is using oils these days. If you google 'essential oils' you might be a little overwhelmed. Where do you start? Which company do you choose? Do they actually work? I have had all of those same questions and wanted to share some of my...

read more
Veganism…you’ve caught my attention!

Veganism…you’ve caught my attention!

I remember going camping with my family when I was a little girl and pretending I had a hot dog in my bun, but really it was just the bun. I would pick out the vegetables from my mom's stew and skip the deer meat. I would take the smallest amount of turkey for...

read more
How it all began: The beginning of our love story.

How it all began: The beginning of our love story.

 I was just a kid really, 17 going on 18 and had just moved to South Carolina from a teeny tiny town in the Upper Peninsula of Michigan 2 weeks earlier. Heather, my forever bestie and I would hang out together and one hot summer evening we decided to go to Dunkin...

read more
How to succeed with your New Year’s Resolution

How to succeed with your New Year’s Resolution

I love the start of a new year. It feels like a fresh start. I actually feel that way about the 1st day of every month. It's when I take some time to reflect upon the previous month with gratitude and also set some new goals for the new month. Sometimes it’s just...

read more
How to Discover Your Life Purpose—Questions to Consider

How to Discover Your Life Purpose—Questions to Consider

What am I supposed to do in life? What is my purpose and calling? Who am I? These are enormous questions, questions I think all of us have asked, including myself. We are meant to ask them, to explore and discover. The thing is there is no a+b=c on this one. It’s more...

read more